DAYS
DAILY TARGETS
POSSIBLE WINS / WEEK
WINS TO HIT
THE HONEST BIT
You've been muddling away in the background, telling yourself you'll really start soon.
But nothing is changing.
Not because you don't know what to do.
Because you haven't fully committed to doing it.
That changes now.
I'm asking you to give me 56 days.
56 days of learning how to make those targets work within your life.
56 days of showing up even when motivation disappears.
You do not have to be perfect. But you do have to be consistent.
THE DEAL
WHAT I NEED FROM YOU
Because boring habits create exciting results.
FOCUS ON THE BASICS
MY DAILY & WEEKLY TARGETS
Five targets. Simple habits. Real results. Hit these consistently and everything else takes care of itself.
35 possible wins every week
Hit 28+ and it's a Stripped Week
Repeat for 56 days
YOU WILL GET
YOUR STRIPPED 56 TRACKER
The exact daily target sheet and weekly tracker every Stripped 56 member fills in, set your targets once, then tick off your wins day by day.
HOW IT WORKS
SIMPLE ON PURPOSE
Set your targets
Your calories, protein, fruit & veg, steps and training targets are personalised to you on day one.
Complete your targets
Food, protein, fruit + veg, steps - every single day. Tick them off as you go.
Hit your weekly training
Complete your personalised weekly training sessions on top of the daily four.
Get 28+ wins, repeat
Track your wins, aim for 28 out of 35 every week, and repeat for 56 days straight.
ARE YOU READY TO COMMIT?
Give me 56 days of accountability, not perfection.
And I’ll give you the structure, support and framework to prove what you’re capable of, and more importantly, something you can keep using long after the 56 days are over.
